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Hi, I am a Certified Meditation, Holistic health & Transformation Coach.
My mission is to help you Transform, have clarity & live your Purpose!
Rather than focusing on the past or healing a current wound, coaching can help bring you from where you are to where you want to be.
Coaching is not advice, therapy, or counseling and it may address aspects of your total well-being such as Ayurvedic lifestyle and meditation practices. Coaching service or activities includes life purpose, intention setting, meaning-making, and shadow work.
As a Coach, we go one step further, providing knowledge and guidance based upon your needs—often including needs you haven’t even identified.
As an agent of change, coaches can help you navigate forward through the phases of change to help you establish the new identity rather than regressing into the old identity.
At no point does the coach decide what needs to change or how to change it—you the client are the expert in their own life, and the coach is there to partner with you to keep you moving in the right direction.
The Well-being transformation coaching program is Twelve weeks. Time commitment:
One 90-minute and Seven 45-minute sessions over 12 weeks on four cornerstones
The experience of fully understanding the expansive and conventional “I.”
Think of the questions: “Who am I? What is my purpose?”
The knowledge of intention puts the power of the outcome in the hands of the individual.
Think of the questions: “What do I want? What am I grateful for?”
Action without meaning holds no value. The meaning behind action is the driving force that sustains positive change.
“How are my beliefs limiting my potential?”
Recognize and clear internal blocks. This is the emotional ama that sticks to past experiences and prevents growth. Shadow work is the process of clearing that ama.
Think of the question: “What’s holding me back?”
Have Questions? Start with a complimentary session.
Unlock & Live your PURPOSE