About Me

About
Jas

Hi, I am a Certified Meditation, Holistic health & Transformation Coach.

My mission is to help you

  • Transform! 
  • have clarity & live your Purpose!

Hello, my name is Jas and my spiritual dharma names are Thubten Jamyang འཇམ་དབྱངས་ (Tibetan) & Fugan 付言 (Japanese)

I have studied and practiced various styles of meditations like Breathing, Mantra, Mindfulness, Tao, Tibetan Buddhist, Vipassana & Zen. I have been meditating for over 25+ years and my primary practice is Zen. I look to bring the “Simplicity  beauty of Zen” or Experience in my sessions and programs.

I also lead Wellness group and have held over 500+ sessions; over 25+ all day workshops on various themes of Mind, Body; Wellbeing. I have 25+ years experience in Marketing industry with focus on customer experience. Just like in marketing, my passion is to bring the techniques that can help our Wellbeing to maintain the Body and Mind harmony.

I have BA, MBA degrees and have studied Psychology, Sociology & Organizational behavior.

I am certified in: Mindfulness, Chopra Meditation, Health, Positive Psychology & Resilience

I am a Wellbeing Coach trained in transformation coaching & offer various programs.

I can help you with

transforming your life with a Holistic Health approach.

With my coaching, you will

My Services

Life Coaching

1-1 Sessions

Setting & Achieve

Goals

Self Development

Support

F.A.Q's

Most frequent questions and answers

What would your coaching services look like

Rather than focusing on the past or healing a current wound, coaching can help bring you from where you are to where you want to be.

Coaching is not advice, therapy, or counseling and it may address aspects of your total well-being such as Ayurvedic lifestyle and meditation practices. Coaching service or activities includes life purpose, intention setting, meaning-making, and shadow work.

As a Coach, we go one step further, providing knowledge and guidance based upon your needs—often including needs you haven’t even identified.
As an agent of change, coaches can help you navigate forward through the phases of change to help you establish the new identity rather than regressing into the old identity.

At no point does the coach decide what needs to change or how to change it—you the client are the expert in their own life, and the coach is there to partner with you to keep you moving in the right direction.

What is Chopra coaching program?

The Chopra coaching program is Twelve weeks. Time commitment: One 90-minute and Seven 45-minute sessions over 12 weeks on four cornerstones

1. Knowing your PURPOSE

The experience of fully understanding the expansive and conventional “I.”

Think of the questions: “Who am I? What is my purpose?”

 

 

2. Setting INTENTION

The knowledge of intention puts the power of the outcome in the hands of the individual.Think of the questions: “What do I want? What am I grateful for?”;

3. Rewiring your MEANINGs

Action without meaning holds no value. The meaning behind action is the driving force that sustains positive change.

“How are my beliefs limiting my potential?”

4. Go beyond your BLOCKs

Recognize and clear internal blocks. This is the emotional ama that sticks to past experiences and prevents growth. Shadow work is the process of clearing that ama.

Think of the question: “What’s holding me back?”

Have questions?

Let's talk
Book a complimentary Session

Book an appointment
“The Journey of Thousand miles starts with ONE STEP

No matter where you are in life's journey....

I encourage you to take the next step and that time can be now – I am here to help support you on your journey.

a-04
"Before I met Jas I was feeling lost and confused with what my main purpose was and how to live a more fulfilled life. Coaching on Purpose helped me uncover my aspirations and empowered me with the steps of connecting back to my inner, true self..."
Gaby
ADVERTISING PROFESSIONAL
Side view of  a woman in leather jacket standing in a park
One of my biggest challenges is making stillness a habit. In my first session with Jas, I revealed that I lived with stress and high anxiety. Without hesitation he guided me through a very simple breathing technique called Pranayama that I found to be very effective. Jas has the ability to instantly put a person at ease with his calm demeanor and gentle voice. It lends perfectly to a guided meditation...
Katia
Artist
a-03
Jas helped me develop a purpose statement and suggested basic strategies to keep that mission in focus. In order to create this manifesto, I was required to answer questions that forced me to deeply consider who and what I am in addition to how I want to be in this world. As well as providing tools via his website that includes guided meditations, J
Kate
Portrait of businesswoman using digital tablet while having coffee in office
Jas also introduced me to Primordial Sound which helped me discover the magnificent benefits of mediation with a unique and individual vibration. His knowledge and guidance for living a more meaningful life through mediation is extremely helpful for anyone who wants to connect to his true purpose in this very noisy world we live in. Thank you Jas for everything you have taught me!"
GG
Professional

Did you know that

  • Most people fail their resolution by Jan 19th – which is termed the Quitter’s Day
  • 80% abandon by second week of February

 This year achieve the life you desire!

Join my 2023-12 week FREE program

Get Instant Access to the Free

Mindfulness Course

Mindfulness is a wonderful practice that has many benefits for us at work and in personal life, such as increased focus and happiness. The practice can help us reduce stress and anxiety.
(Visited 52 times, 1 visits today)