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Shift & Sustain A Positive Mindset Podcast

We share with you on topics related to transforming & sustaining a positive mindset. Our hope is to help you be optimistic, stay motivated & when there are tough times to be resilient so that you can bounce back.

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This episode topic:

Stories we tell ourselves

In this episode Let’s talk about stories we tell ourselves and how we can change the ones that are not helping us.

You will hear from our guest Tricia Walker of https://www.mydaily-dash.com/ and we hope it will motivate and inspire you to let go of fear and make the change in your life towards achieving success.

This episode topic:

Unflinching Optimism

Chardi Kala is the Punjabi term for aspiring to maintain a mental state of eternal resilience, optimism and joy;

In this episode we talk about Chardi Kala or Unflinching Optimism

If you have never heard the term Chardi Kala – you will learn What it is & How you can apply it in your lives. 

If you are familiar with the word – we hope our talk will inspire you to go deeper and further beyond the words and experience Chardi kala in a new way.

This episode topic:

Purpose & Values

I am sure you have heard these words, but you may or may not have utilized them to set and achieve your goals. 

If you are familiar with the concepts – we hope our talk will inspire you to go further – to unlock and  live your purpose. 

This episode topic:

Knowing your Why

which is so important to setting & achieving any goals or whatever ever want to achieve in your life.

In this episode, you will hear from our guest on his WHY and we hope that it will motivate and inspire you to take get started or keep it going.

This episode topic:

Values

Chardi Kala is the Punjabi term for aspiring to maintain a mental state of eternal resilience, optimism and joy;

In this episode, we talk with Dr. Mandeep Rai about the value of Chardi Kala. 

 

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