Whatever it is that you want to Achieve!

It starts with a Vision.

Do you have a vision or some rough idea?

It can be an aspiration, OR just a thought of what you would like that brings a SMILE!

No problem if you don’t know, that’s why you are here. So let’s start and manifest your future.

“The journey of thousand miles start with step one”

&

“The best time to plant a tree was 20 years ago. The second-best time is NOW”

EXCERCISE

*Highly recommended – Please download, print & fill

REFLECTION 


Sit back, Relax, Close your eyes

  1. BREATHE: Take a moment to pause and breathe.
    • Slow deep breathing… and guide your breath to go deeper
  1. REFLECT:
  • Once you feel settled, ask yourself this question “What do I really want?”
  • Don’t force anything, simply let any words, feelings, pictures come to your mind or body.
  • If nothing comes to mind, keep coming to the breath.
  1. RESPOND:
    • Keep going until you Smile and feel it.
    • Come back to your body and open your eyes.

Starting Jan 1st 2023

12 week FREE program – “New Year New You”

to help you 

Set and Achieve your Resolutions & Goals!

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