Whatever it is that you want to Achieve!
It starts with a Vision.
Do you have a vision or some rough idea?
It can be an aspiration, OR just a thought of what you would like that brings a SMILE!
No problem if you don’t know, that’s why you are here. So let’s start and manifest your future.
“The journey of thousand miles start with step one”
&
“The best time to plant a tree was 20 years ago. The second-best time is NOW”
EXCERCISE
*Highly recommended – Please download, print & fill
REFLECTION
Sit back, Relax, Close your eyes
- BREATHE: Take a moment to pause and breathe.
- Slow deep breathing… and guide your breath to go deeper
- REFLECT:
- Once you feel settled, ask yourself this question “What do I really want?”
- Don’t force anything, simply let any words, feelings, pictures come to your mind or body.
- If nothing comes to mind, keep coming to the breath.
- RESPOND:
- Keep going until you Smile and feel it.
- Come back to your body and open your eyes.
Starting Jan 1st 2023
12 week FREE program – “New Year New You”
to help you
Set and Achieve your Resolutions & Goals!
(Visited 79 times, 1 visits today)