Transform your life with the

"NEW ME"

12-week Challenge using the Law of Attraction!

1. Create the life you’ve always wanted.
2. Attract the outcomes you desire.
3. Align your thoughts & actions to manifest your dreams & achieve the life you want.

Mondays can be an opportunity for a fresh start, I host an ongoing program, “Motivational Mondays,” to practice techniques such as breathing, stretching, and guided meditation with positive-themed quotes and affirmations. READ MORE about Motivational Mondays – our the award winning program.

Our current series is “NEW ME” using the Law of Attraction. 

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Latest from the Blog

Releasing Negative Energy: A Daily PracticeWelcome to this session of our daily motivation practice!  I'm excited to guide you through the process of cleaning and releasing negative energy.The Importance of Releasing Negative EnergyWe all carry limiting beliefs, patterns, and past experiences that can weigh us down. Today, our focus is on recognizing these negative energies
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Story of the monk who is walking down the street with one of his students and this one bully comes by and attacks him. The monk falls and keeps taking the beating. Once the bully leaves, his student, all shaken up, asked why he did nothing to defend himself and teach the bully how wrong/bad is his
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One Breath or Zen/Buddha breath technique for basic meditation: Sit in a relaxed posture Close your eyes and Bring awareness to your breath. The idea is not to control your breath but to watch it. If you can sense that you are not breathing to your stomach then with intention Guide your breath: by taking a long deep breath
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I take some steps every day for my "NEW ME" A jug fills drop by drop was not said by Buddha but related to verses in Dhammapada:“Drop by drop is the water pot filled. Likewise, the wise man, gathering it little by little, fills himself with good.”BuddhaA reminder to us by Buddha that a choice we
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“Shift & Sustain A Positive Mindset” Podcast

We share with you on topics related to transforming & sustaining a positive mindset.

Our hope is to help you be optimistic, stay motivated & when there are tough times to be resilient so that you can bounce back.

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What's ONE thing you can do?

to create and live a life that you desire?

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— About Me

I help individuals to have clarity and live their purpose.

I am glad that you have made it here! If you are ready to take action, let me help you transform your life. 

Unlock your purpose and find fulfillment in your life.

Jas Singh

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Results I have helped create

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"It’s amazing to go through the Purpose exercise and have it as my guide."
Julie
"I needed the framework, tools and to reflect on the why? I am committed to my well being."
Amanda
"Its was transformational -  now have a new perspective and growth mindset."
Jason
"It was eye opening to know whats holding me back . Now I have a way to counter my limiting beliefs"
Ram

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Mindfulness is a wonderful practice that has many benefits for us at work and in personal life, such as increased focus and happiness. The practice can help us reduce stress and anxiety.
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