Transform your life with the

"RESILIENCE 1-2-3"

Adapt & Rise above Adversity
with techniques from Positive Psycholoty

Recordings
from
Daily Motivation Practice

Mondays can be an opportunity for a fresh start, I host an ongoing program, “Motivational Mondays,” to practice techniques such as breathing, stretching, and guided meditation with positive-themed quotes and affirmations. READ MORE about Motivational Mondays – our the award winning program.

Our next series is “RESILIENCE 1-2-3“based on Techniques from Positive Psychology

Join our Program & get access to Live sessions and recordings.

Sign up LINK

Articles

Latest from the Blog

Stay Focused and Take Action for a Fulfilling Life In today's fast-paced world, maintaining focus and motivation can be challenging. This article explores practical strategies to help you stay on track, take actionable steps, and cultivate a positive mindset. Whether you're looking to improve your health, relationships, career, or finances, these tips will guide you toward
Read More

In today's fast-paced world, self-love is often overlooked. However, embracing self-love can significantly impact your overall well-being and happiness. This article explores the importance of self-love, how to practice it through daily affirmations, and tips to attract the lifestyle you desire. The Importance of Self-Love Self-love is the foundation of a fulfilling life. It allows you to: Build
Read More

Practical Techniques to Cultivate GratitudeIncorporating gratitude into your daily routine doesn't have to be complicated. Here are some effective techniques:1. Start and End Your Day with GratitudeMorning Routine: Begin your day by reflecting on three things you are grateful for. This sets a positive tone for the day ahead .Evening Reflection: Before going to bed,
Read More

In our fast-paced world, finding balance can often feel like an elusive goal. However, the key to happiness lies in recognizing that life is a beautiful balance of highs and lows, good and bad, joy and sorrow. This concept was beautifully articulated in a recent guided meditation session, where participants were encouraged to embrace the
Read More

Subscribe & Listen to

“Shift & Sustain A Positive Mindset” Podcast

We share with you on topics related to transforming & sustaining a positive mindset.

Our hope is to help you be optimistic, stay motivated & when there are tough times to be resilient so that you can bounce back.

View our episodes

Our Latest Episode:

What's ONE thing you can do?

to create and live a life that you desire?

Apply the Law of Attraction and you are guaranteed to start manifesting your dreams.

Get started today, no matter where you are and what you want to achieve.

Explore

Services I Provide For My Clients

I can help you in this particular areas.
Happy Clients
1 +
Sessions
1 +
Satisfaction
1 %
Support
1 %

— About Me

I help individuals to have clarity and live their purpose.

I am glad that you have made it here! If you are ready to take action, let me help you transform your life. 

Unlock your purpose and find fulfillment in your life.

Jas Singh

Have questions or want to learn more?
Start with a complimentary session.

Testimonials

Results I have helped create

Hear out what my clients say about me.
"It’s amazing to go through the Purpose exercise and have it as my guide."
Julie
"I needed the framework, tools and to reflect on the why? I am committed to my well being."
Amanda
"Its was transformational -  now have a new perspective and growth mindset."
Jason
"It was eye opening to know whats holding me back . Now I have a way to counter my limiting beliefs"
Ram

Get Instant Access

Mindfulness is a wonderful practice that has many benefits for us at work and in personal life, such as increased focus and happiness. The practice can help us reduce stress and anxiety.
Social Media

Get my tips

Follow me to receive Inspirations

(Visited 3,417 times, 1 visits today)