Why?
Did you know that
- Ikigai is a Japanese term that roughly translates to “reason for being.”
- If you can find your Ikigai – it will give your life worth, meaning, or purpose.
Join our FREE program
Why?
Instructor & Coach
Jas. is certified in Meditation, Holistic Health & Positive Psychology – Resilience. He is an award winning Wellness leader and creator of Motivational Mondays program.
Jas’s passion is to share what he has learned and to help you
Learn more about Jas’s Four Step transformational program and GO FROM SURVIVING TO THRIVING
We will begin on Feb 26th with weekly sessions on Mondays.
You will get an email of a Weekly recap, video recording & instructions.
Yes the program is FREE.
Many people can benefit from a personal 1-1 coach and accountability. If you are interested you can take paid sessions with our coaches.
Also, our coaches provide various services that you can benefit from.
Session will be recorded so you can catch up if you missed a session
Also if you can do repeat or do the program at your own pace.
We will have an ongoing series as part of our Motivational Mondays program to keep you motivated, learn further & and practice weekly.
Ikigai, a Japanese concept, combines the terms iki (meaning “alive” or “life”) and gai (meaning “benefit” or “worth”). When merged, these terms represent what gives your life worth, meaning, or purpose.
The Five Pillars of Ikigai:
Each week will include a mix of lectures, discussions, practical exercises, and personal reflections to help participants explore each topic in depth.
Remember, the journey to finding one’s Ikigai is deeply personal and different for everyone. It’s about finding joy and fulfillment in everyday life by balancing what we love, what we’re good at, what the world needs, and what we can be paid for.
Coming Soon
Next Live sessions – June 2025
Sign up to be notified
“The 10 rules of Ikigai! They are so simple, and even just reading them makes it seem like a better & happier existence is easily within reach.”
“I really enjoy & want to try to follow as many of the IKIGAI principles as possible.”
“I learned to share positivity, be kind, recognize what do I need, what do I love, what am I good at.”