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    This week focus :

    Know the WHY behind your goal!

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    Weekly Sessions Summary

    WEEK 0 - Preparation & Planning ​

    Summary: Three Keys to Success 

    1. Get a JOURNAL or Diary
    2. Start to Imagine the “New You”
    3. Take Action – write it down by hand!


    READ the full version on Week 0 Preparation page 

    ***Highly recommended***

    Don’t forget to get: a Journal, Diary & make it  your Golden book.
    The book you will be your story, what you will write and achieve!

    GOLD Medium-Lined Journal Notebook

    Buy on Amazon

    *Since this program is Free & at no cost, you can support us by buying from Amazon with our Affiliate links.


    WEEK 1 - Get started  

    Summary: Three Keys to Success 

    1. Do 3 steps from week 0 
    2. Decide & write down what is my resolution or goal or theme for the next 12 weeks.

    3. Take Action – write it down by hand!
      I Can’t to –> I CAN –> I Will –> I Commit

    WEEK 2 - Purpose & Values

    1. Choose as many values that resonate with you:

    2. Narrow down your values to your top 5
    & then choose ONE as your TOP Value.

    3. Combine your values with your naggings to write your purpose statement:

    I feel called to do __________.
    I’m called to do it because _________.

    It means I need to show up in the following gifts/skills _______, _______, and _______.

    So I can help these particular people __________.

    I need to show them ________ to help them (get thru this)

    or (get this) or (accomplish this) or (develop this).

    This is my purpose!

    and now don’t forget to Take aligned actions.

    WEEK 3 - Overcome your Blocks & Fears

    1. Values are antidotes to fear

    • Review your values from week 2
    • Write down what fears are you feeling

    2. Become friendly & familiar with your fears

    3. Take micro-steps to overcome blocks

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