Welcome to NEW ME 12-Week Challenge! It’s time for a transformation.
Stay inspired & motivated to achieve the life you desire.
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RECORDINGS
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WEEK 0 - Preparation & Planning
Summary: Three Keys to Success
- Get a JOURNAL or Diary
- Start to Imagine the “New You”
- Take Action – write it down by hand!
***Highly recommended***
Don’t forget to get: a Journal, Diary & make it your Golden book.
The book you will be your story, what you will write and achieve!
Whats the Challenge?
Journal Notebook
Buy on Amazon
Habit Tracker: Buy on Amazon
Weekly Summary
WEEK 1 - Get started
Summary: Three Keys to Success
- IMAGINE the lifestyle you want to live. Get a diary and start writing it.
- COMMIT to your NEW YOU
- Take Action – do something every day for your NEW YOU.
I Can’t to –> I CAN –> I Will –> I Commit
WEEK 2 - What is Law of Attraction?
WEEK 3 - AFFIRMATIONS
STRETCHING (OPTIONAL) : YOGA OR QI GONG

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