Story of the monk who is walking down the street with one of his students and this one bully comes by and attacks him. The monk falls and keeps taking…
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One Breath Breathing Meditation
One Breath or Zen/Buddha breath technique for basic meditation: The idea is not to control your breath but to watch it. If you can sense that you are not breathing…
A jug fills drop by drop
I take some steps every day for my “NEW ME” A jug fills drop by drop was not said by Buddha but related to verses in Dhammapada: “Drop by drop…
Buddha – How not to accept others anger
A story that always sticks to me, that my grandfather used to tell me many times: Once Buddha was passing through a village and during his stay there he was…