Releasing Negative Energy: A Daily Practice Welcome to this session of our daily motivation practice! I’m excited to guide you through the process of cleaning and releasing negative energy. The…
Browsing CategoryUncategorized
Monk story: That is his problem not mine
Story of the monk who is walking down the street with one of his students and this one bully comes by and attacks him. The monk falls and keeps taking…
One Breath Breathing Meditation
One Breath or Zen/Buddha breath technique for basic meditation: The idea is not to control your breath but to watch it. If you can sense that you are not breathing…
A jug fills drop by drop
I take some steps every day for my “NEW ME” A jug fills drop by drop was not said by Buddha but related to verses in Dhammapada: “Drop by drop…
Buddha – How not to accept others anger
A story that always sticks to me, that my grandfather used to tell me many times: Once Buddha was passing through a village and during his stay there he was…